We talk to people every day who are struggling with sleep. Most don’t realize that the type of coil system inside their mattress might be the problem.
Coils vs Springs: What’s Really Under Your Mattress?
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Sleep Health
Discover how sleep affects your health and what you can do to improve your sleep quality and overall health.
Why Sleeping Flat Might Be Hurting Your Sleep—And How to Fix It
What if sleeping flat is causing some problems? Sleeping slightly elevated may be the solution.
The Health Benefits of Sleeping on Copper-Infused Mattresses
Copper-infused mattresses and fabrics have the potential for antimicrobial, anti-inflammatory, and skin health benefits.
Say Goodbye to Sweaty Nights: The Ultimate Guide to Cooling Mattresses
Here’s a fun fact: not all mattresses are created equal, especially when it comes to keeping you cool.
Benefits of Zero Gravity
The Zero Gravity sleeping position aligns your torso and knees, giving you many benefits that help you sleep better and improve your health.
Top 3 Habits that INTERRUPT Sleep
Improve sleep quality and overall health by avoiding these 3 habits that have a negative effect on falling asleep and staying asleep.
Top 3 Habits that IMPROVE Sleep
Concerned about your sleep health? Improve sleep quality and overall health with these 3 top daily habits.
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